Relaxation Activities Education Resources
Relaxation Activities Education Resources provides various resources and activities for educators to help students manage stress and anxiety, improve well-being, and promote social and emotional learning.
A Soft Murmur- Recommend All
A Soft Murmur by Gabriel Brady is a customizable ambient noise generator that helps users focus and create the perfect sound environment for their needs.
*Better Sleep- Recommend All
Better Sleep Council is a trusted source for sleep education, tips, and resources to help individuals achieve better sleep and improve their overall well-being.
Breathe Magazine - Recommend All
Breathe Magazine is a publication that inspires and empowers readers to prioritize well-being, mindfulness, and self-care in their daily lives.
*Calm- Recommend All
Calm is a leading meditation and relaxation app that provides tools and resources to promote mental wellness and reduce stress.
Do Nothing for 2 Minutes- Recommend All
Do Nothing for 2 Minutes is a simple and calming website that encourages users to take a short break from their busy lives and practice mindfulness by doing nothing for two minutes.
Do Yoga With Me- Recommend All
Do Yoga With Me is a global online yoga community that provides accessible, high-quality yoga instruction to hundreds of thousands of people, committed to offering free content and fostering an inclusive and diverse community.
*Emotional ABC's- Recommend Elementary
Emotional ABCs empowers children with essential skills to manage their emotions and provides parents, caregivers, and teachers with tools to support their social-emotional learning journey.
*Head Space- Recommend All
Headspace is a trusted mindfulness app that provides tools and resources to improve mental well-being, reduce stress, enhance focus, and promote better sleep.
Lounge V Studios- Recommend All
LoungeV offers virtual relaxation experiences through high-quality videos of scenic natural landscapes and soothing ambient sounds, providing a calming escape for relaxation and stress relief.
Mindful Communications- Recommend All
Mindful Communications is a leading platform that promotes mindfulness and provides valuable resources, training, and inspiration to help individuals and organizations cultivate well-being, compassion, and mindfulness in their lives and communities.
Mindful Schools- Recommend All
Mindful Schools is a pioneering organization that empowers educators to create aware and inclusive learning environments, fostering well-being, belonging, and equity in schools through tailored programs and systemic change.
Nature Sounds for Me- Recommend All
Nature Sounds for Me is an online platform that allows users to create personalized nature soundscapes to relax, focus, or enhance their well-being.
*Noisli- Recommend All
Noisli is a powerful productivity and relaxation tool that helps users create personalized soundscapes to enhance focus, concentration, and overall well-being.
Raining. FM- Recommend All
Raining. Fm provides a variety of high-quality rain, and thunder sounds to help users relax, focus, and sleep better.
Relax Sounds (iOS) (Android)- Recommend All
Relax Melodies is a mobile app that offers a wide selection of relaxing sounds, sleep meditations, and breathing exercises to help users reduce stress, improve sleep, and promote relaxation.
Smiling Mind- Recommend All
Smiling Mind is an Australian non-profit organization promoting mindfulness and positive mental health through evidence-based programs and resources.
*Stressed Teens- Recommend Middle/ High School
Stressed Teens offers evidence-based mindfulness programs and tools to support the well-being and development of teenagers, addressing various aspects of their lives, including social skills, emotions, confidence, and attention.
Yoga With Adriene- Recommend All
Adriene Mishler is an internationally recognized yoga teacher and entrepreneur who has built a thriving online community through her YouTube channel Yoga With Adriene, offering accessible yoga and mindfulness practices to millions worldwide.